Typical problems for which people seek help

  • Anxiety

  • Depression

  • Low self-esteem

  • Low mood

  • Lack of confidence

  • Exam nerves

  • Procrastination

  • Lack of motivation

  • Obsessive compulsive disorder

  • Panic attacks

  • Performance anxiety (see also Stage Fright page)

  • Insomnia

  • Shyness

  • Bullying

  • Relationship problems

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    07968 445851 mail@e-stirling.co.uk